Hello rad humans!

I’m Ellen — a Banff-based Registered Massage Therapist (RMT)
 and holistic life coach dedicated to helping you release emotional patterns, rebuild self-trust, and reconnect with your grounded, aligned self.

Whether you call Banff home or you’re just passing through our beautiful mountain town, I’m here to support locals and travellers alike with massage therapy that restores balance to body, mind, and spirit.

My approach blends neuro-linguistic programming (NLP), emotional release work, hypnosis, intuitive practices, and nervous system support to help you release tension, both physical and emotional. Each session is designed to help you feel deeply supported, seen, and reconnected — whether you’re here for a massage, bodywork, or a soul-level tune-up.

All coaching sessions are offered virtually, with ongoing chat support between sessions, so you can stay connected and supported no matter where you are in the world.

If you’re ready for meaningful inner change, lasting nervous system regulation, and a deeper connection to yourself — let’s connect.